top of page
 |  |  |  |  |  |
|---|---|---|---|---|---|
 |  |  |  |  |  |
 |  |
INTRODUCING SPIRIT ONE TACTICAL AND FITNESS
As a qualified and accredited trainer since 2000, I’ve been getting the residents of Long Island fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me to get started today!
Let's reach your fitness goals today
A BIT ABOUT ME
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
bottom of page